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Energy Work ~ has a vast
array of modalities around the world. There has probably been
some form of energy work since the dawn of man. Shamans and
ancient healers invoked many forms of energy work to help
people with their imbalances of
body, mind and spirit. They used sounds such as drumming
or singing, dancing, color, touching, meditation, specific
body positions and much more. They drew from the sun, moon,
earth, sky and animals calling on all there is from the universe
and all that will be. They were and are in touch; just as
we are if we take the time to balance and focus
ourselves within and without.
The basic forms I use are Donna Edens energy work, bodytalk,
and Jin Shin Jyutsu and Hatha Yoga. They and many others
like them are powerful tools to help bring healing and energy
to the body, mind, and spirit. The more you balance and align
yourself the more your body can keep the optimum level of
health.
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