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Hypnosis ~ is as old
as mankind. A trance is a naturally occurring phenomenon.
When you are watching
TV, listening to music, reading, driving a long distance,
and daydreaming you are in a natural trance.
Hypnosis
describes a range of naturally occurring states of altered
awareness which vary from light states like daydreaming to
deep states of
meditation or inwardly focused awareness. When properly utilized,
one has the ability to make powerful changes with ease. Hypnosis
may be introduced naturalistically like meditating or it may
be introduced formally with the assistance of a practitioner.
Hypnosis is a remarkable therapeutic modality that can access unconscious
resources and facilitate dramatic healing and personal change.
By accessing our superior and more flexible resources
in the hypnotic state, we are able to make startling
changes in our lives.
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